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Category Archives: Beauty and Health & Lifestyle

Can green tea really help you lose weight?

Green tea has been a popular drink for a long time. Not only does it taste delicious, but it is also rich in nutrients that are beneficial to health. One of them is its ability to help with weight loss. Is this true? Today, ทางเข้า

11 foods that help relieve stress

Stress is caused by many factors, not likely to be work or school or life. Choosing to eat more of certain foods can reduce stress and increase happiness chemicals. The longer the stress occurs in the body, the more the adrenal glands use up the

High probiotic foods help balance health

In our body, there are many types of bacteria and microorganisms living there. There are both beneficial and harmful types, which are probiotic. Here are 10 sources of high-probiotic foods that help maintain a healthy balance. Probiotics are small microorganisms that live in the human body,

5 Healthy Drinks for the Elderly to Relieve Constipation

Many elderly households often choose to drink carbonated drinks or sweetened drinks that are high in sugar, which can lead to chronic diseases. Revealing 5 healthy drinks that help relieve loss of appetite, reduce constipation, add calcium, increase freshness, and help improve quality of life.

Build good immunity Life can be active without interruption.

Build good immunity Life can be active without interruption. Living a hectic, hectic life causes you to neglect nutrition. Supplementing with a variety of complete vitamins It is one way to help add necessary minerals to the body. Promote armor protection and immune system. Live

What symptoms are call high blood pressure?

What symptoms are call high blood pressure? Most people with high blood pressure do not show symptoms. But in some cases it was found that Have headaches and dizziness, which is ทางเข้า ufabet high for a long time not treated May cause harm to various

Benefits Of Prunes Small Fruit Rich In Nutrients

Prunes or what some people call them It is a fruit that comes from baking or drying fresh plums. In addition to being delicious Eating prunes helps us get a variety of nutrients that are good for our health at the same time. Helps lose weight : One